SP-245| 1/4 LB in Resealable Pouch

You can use Flax Seed in casseroles, salads and vegetable dishes. Known as a Super Food as it has a impressive nutritional blueprint. Has an abundance of Vitamin B1, copper, magnesium and phosphorus. Only 3 TBSP can provide 15% of the daily recommended  amount of fiber and a whopping 130% of omega-3 fatty acids .Flax seed is also a rich source of protein. To benefit from the dietary fiber, you will need to grind the seeds as needed.

Botanical Name: Linum usitatissimum L.
Description: Whole, organic flax seed, with a high oil content and fresh, slightly nutty flavor.
Origin: Canada
Organic: Organic
Kosher: Kosher

Common Name: Flax Seed
Plant Part: Seed
Cut: Whole