SPT-123| 1/2 LB

The Soy Bean is a nutritional powerhouse. This rich in nutrition seed will turn into the sprout that you may want to cook before eating, it is not a must but your digestive system may thank you. Not all Soy Beans will sprout, as Soy requires more attention than most to detail. Soy comes in different shapes - sometimes they are round, sometimes oblong. In ALL cases our Soy is not only from sources which are certified organic,

Soak: 2-12 Hours

Rinse/Drain: 2-3 times per day

Harvest: 2-6 days

Yield: 2 to 1 (1 lb of seed will produce 2 lbs of sprouts)

Vitamins A, B, C and E
Calcium, Iron, Magnesium, Phosphorus
Amino Acids
Especially good for women going through menopause
Protein: 20-25%