SP-450 | 1/4 LB in Resealable Pouch

Botanical Name: Plantago ovata Forssk.
Description: Powdered psyllium seed husk, for baking, encapsulating and making herbal preparations.
Safety Info: Warning-Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Take with at least 8 ounces of liquid. Contraindicated in bowel obstruction; take other drugs one hour prior to consumption of psyllium.
Directions: Mix 2 tsp of psyllium with at least 8 oz (a full glass) of water or other fluid.
Origin: India
Common Name: Psyllium
Plant Part: Husk
Cut: Powder

• -Promotes Regularity: Psyllium husk powder contains soluble fiber and is mostly known as a laxative and helps relieve constipation, promote regularity, and improve digestion.
• -Heart Health: Research has shown that soluble fiber helps reduce your risk of heart disease by lowering cholesterol levels and improving your lipid levels.
• -Weight Loss: Because psyllium absorbs liquid in your body, it can help give you a feeling of being full. This can help you control the amount of food you eat which can aid in weight loss.